What are the benefits of INSPIRECYCLE?

An InspireCycle ride delivers a killer combination of endorphin rush and inspiration—the ultimate whole body workout.

InspireCycle – As one group, we keep each other motivated and empowered to rise to the challenge with strength and vigour. In a darkened room, we sweat together, burn together, and together push through the physical exertion to hit the finish line.  Our high energy 30 and 45 minute classes are set to playlists which help push both body and metabolism out of their comfort zones. You will not get a better high intensity low impact workout that not only strengthens your core and tones key body parts anywhere else. Our classes are designed to fit into the busiest of schedules, so there are no excuses. Experience the benefits first hand at InspireCycle.

Do you need more questions answered? ‘YES I DO

CycleBarre –  CycleBarre is the ultimate intensive workout with double the cardio and toning fun! Barre is great for all fitness levels as it’s hard on muscles but kind on joints, and can be modified for age and experience. The entire body is worked from head to toe, with muscles activated until failure, leading to increased flexibility, stronger muscles and improved posture. 

Do you need more questions answered? ‘YES I DO

CYCLEHIIT – Blend strength, cardio, core, power, agility and functional movement patterns to increase your muscular endurance and burn stubborn body fat. Want the ultimate beast mode workout to target multiple problem areas? With CycleHIIT you can burn up to 800 calories in 1 hour!

Do you need more questions answered? ‘YES I DO

CYCLESTRETCH – Develop your mind to body connection, flexibility, mobility and your ability to recover. Every athlete needs some downtime, and CycleStretch aims to restore the body, lengthen + soothe sore muscles by performing slow stretches with precise muscle control.

Do you need more questions answered? ‘YES I DO

CYCLECORE – Get those abs you dream of! Improve your mobility, spine strength, posture + appearance of your abdominals by increasing lean muscle mass and burning body fat. Using targeted, effective movements, you will shrink your waistline and tighten your core

Do you need more questions answered? ‘YES I DO

A BREATH-TAKING, MUSIC THUMPING, BEAT BASED WORKOUT FOR YOUR WHOLE BODY THE WHOLE TIME. 

Reserve a bike