The InspireCycle experience is built on a solid full body workout, on a bike, in the dark.

Spurred on by booming music, an inspirational instructor, and the explosive energy radiating from your fellow Riders – you will power through an intense physical workout and have a whole lot of fun getting there. You will work harder than you thought possible and be rewarded with a feeling of invincibility and optimism to take into your day. No other workout will achieve this combination. Nowhere else will you experience an InspireCycle rush.

INSPIRE 30 

Love to sweat but short on time? All the amazing benefits of our 45 minute workout but condensed into a intensive 30 minute session.

INSPIRE 45 

The InspireCycle experience is built on a solid 45 minute cardio full body workout on a bike. Weighted sectors are combined with calorie burning intervals and sports specific movements, that not only sculpt your upper body, but build stamina and strength.  Be cocooned in a dark,candlelit studio with pumping music ranging from hip hop to throwbacks to current hits and artist battles. Burn 500 to 800 calories in no time and have fun doing it.

INSPIRE 60 

It’s amazing what an hour-ride can do! Our signature ride with bonus weight tracks to feel the burn, sweaty sprints and hill climbs to challenge you and burn big calories!

INSPIRE 90 

For our devoted riders who want to double up. This 90 minute class is designed to power you featuring high-intensity training, races and extended weights tracks. We recommend that riders have experience with Inspire 45 or Inspire 60 before taking Inspire 90.

INSPIRE INTRO 

 We focus on finding your perfect bike set-up, clipping in and out, practicing perfect technique and using resistance to help you ride to the beat in a safe and efficient way. Inspire Intro was created for anyone seeking personal instruction on basic Inspire fundamentals to attend.

Your first class, what to expect + the benefits 

You bring the attitude, sense of adventure and willingness to go hard, and we’ll handle the rest—starting at the booking stage. Your first ride will be tough! It takes 3 rides to feel confident and comfortable so don’t give up! For your first ride we recommend that you arrive at least 20 minutes before the class starts. This is important so we can get you set up correctly on the bike, show you around the studio and check your guest account.

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We provide SPD compatible cleated shoes, and a towel for your ride. All you need to do is gear up in comfortable sportswear, preferably form fitting pants or shorts, and socks. Add water to quench your thirst. Hard work, sweat, and an unforgettable ride are around the corner.

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As one group, we keep each other motivated and empowered to rise to the challenge with strength and vigour. In a darkened room, we sweat together, burn together, and together push through the physical exertion to hit the finish line.  Our high energy 30 and 45 minute classes are set to playlists which help push both body and metabolism out of their comfort zones. You will not get a better high intensity low impact workout that not only strengthens your core and tones key body parts anywhere else. Our classes are designed to fit into the busiest of schedules, so there are no excuses. Experience the benefits first hand at InspireCycle.

 

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