My professional journey, has consistently been centered around a singular goal — helping people feel good. Over the years this commitment has evolved to a deeper focus on internal well-being through fitness and holistic wellness.
As a certified RIDE cycle instructor, Lagree Megaformer instructor, and a Reiki & Energetic Healer I bring a unique skill set to craft dynamic and transformative classes. What sets me apart is my passion for combining physical fitness with mindfulness and spiritual wellness (but there will absolutely be some Fred Again involved as well!).
My journey into motherhood and spirituality has inspired me to infuse mind-body-spirit principles into each class and my interactions with my clients.
MY CLASS IN 3 WORDS
INTENSE. INTENTIONAL. EMPOWERING.
MUSIC YOU'LL HEAR IN MY CLASS...
I'M INSPIRED BY
"CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE"