Cait is a non-stop energiser, and Inspire is truly her heart and soul. Her passion for fitness grew after becoming a member at Inspire, which inspired her to pursue fitness full-time. Over 1,500 Inspire classes later, Cait brings everything she's got to every class.

She creates real connection in the room of every class, because she knows the energy matters just as much as the work. You might mistake her for a DJ as her classes are so music-driven you'll forget you're working out. Every beat and every drop is meticulously curated, and building playlists is the one area where this otherwise unfiltered, chatty, high-energy human gets truly type A.

Cait’s classes are built around being present, moving with purpose, and showing up fully, so expect to be asked to “make some noise”. Her coaching is challenging with a cheeky edge, her intensity is infectious and you'll feel it from the moment the beat drops.