Set in a dark, club-like studio with energising music, your Inspire coach will guide you through an immersive ride designed to get your heart pumping.

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Each class blends music and movement through intentionally choreographed rides set to the beat, with playlists that keep you connected to the riders around you. Balanced with moments of mindful, purposeful riding, every class challenges both body and mind.

A full-body workout designed to build strength, power and stability, it offers a low-impact movement alternative. Your Inspire coach will guide you through structured work blocks, with built-in progressions that make each class accessible and challenging as you advance. Using dumbbells, benches and resistance bands, every class will build confidence in how you move and train.

In a blackened room that’s giving underground nightclub, your Inspire coach will guide you through a powerful combination of boxing sequences on your own aqua bag, paired with full-body strength and conditioning using a range of weights and resistance equipment. The result is a focused, full-body workout that’s as empowering as it is challenging.

Based on classic Pilates principles, this is a controlled, low-impact workout in signature Inspire style: set in a dark, club-like studio with energising music. Your Inspire coch  will guide you through this full-body work with an emphasis on core, alignment, and technique. Expect to build your strength, balance, and mobility, in a class focused on precision, control, and time under tension that will have your body shaking.