Theresa, our Canadian girl, has been in the fitness industry for over 10 years, bringing her warmth and a whole lot of pure-hearted energy into every class. Her music is a curated combination of throwbacks, remixes, and a touch of moody dance vibes, designed to make you feel it ALL.

She creates an atmosphere where you can’t help but sing, dance, and smile your way through. In the Cycle Studio, Theresa is the self-proclaimed queen of the climb and will always find an excuse to have a dance break. And if you catch her in the Strength Studio, with each punch, she will have your heart racing and smiling ear-to-ear.

Above all, she’s focused on creating a space where everyone feels comfortable to let go, express themselves, and enjoy the experience. Every class is about feeling included, celebrated, and leaving with a little more joy than when you walked in.