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Writer's pictureHolly Stocks

MEET SARAH

GET TO KNOW YOUR INSTRUCTORS — TENERIFFE

 

If you’ve been in the Rumble Room lately, chances are you’ve met Sarah!

We're so excited to officially introduce Sarah to the Teneriffe Box team.

Her FREE Community Box is Sunday September 22nd @ 7:15am — JUMP ON THE WAITLIST!



Tell us a bit about your fitness background and how you came to be at Inspire...

I used to teach Inferno Hot Pilates, which is like HIIT pilates in a hot room! I stepped away to finish a house renovation with my husband and get my Cert III in Fitness. During that time, I discovered Inspire and the Rumble Room… I just loved the incredible energy and the challenging workout, not to mention the comments I received about my back and arm muscles! 😉 I knew I would love to instruct here one day and here I am.


What’s one thing we might be surprised to learn about you?

I am originally from New Zealand! I moved here when I was 18, and met my husband, who is also a Kiwi, at 24 in Brisbane. I also have a 13 year old and a 9 year old.


What can we expect from your class?

I love motivating people! I like to program a challenging yet achievable workout that helps you know you can accomplish hard things. I love a great variety of music, and use exercise combinations that really sculpt. I want you to feel supported to try new things in a safe environment that is high energy and of course, lots of fun!


What are you inspired by? 

I love group fitness so I am always inspired by the people working hard around me! I come from a not-for-profit marketing background in aged care so kindness and compassion for others from all walks of life is huge inspiration for me.


What do you love about BOX?

I love, love, love the energy release. Letting everything go while hitting a bag to awesome tunes and amazing instructors is everything!


Best piece of advice you’ve received on your fitness journey?

That repetition and simplicity equals results. I love to focus on similar muscle groups to ensure members feel the burn… when it’s burning it’s changing!


AND A FEW LITTLE EXTRAS...


Outside of Inspire, we will find you...


With my family and friends - they are my world! My happiness is beach camping on Moreton… beach workouts are mandatory!


Favourite time of day to work out? 


Morning, always!


A goal for 2024?


To be “All In” and go after everything I want this year.


Go-to pump up song/artist?


Ooh this is hard… I do love anything Tujamo… which is fitting as my sister (schwester) has just moved to Germany for 3 years!


Guilty Pleasure? 


Wine - because life is about balance right!


 

We can't wait to box with Sarah this month — book in with her!

Don't forget to follow her on Instagram — @sarah_rchapman



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